15 movements to warm up before workout | Ohio State Sports Medicine Ohio State Wexner Medical Center 3:46 10 years ago 1 059 253 Скачать Далее
How to properly warm up for calisthenics (Marine Corps style) Iron Wolf 6:50 4 years ago 341 366 Скачать Далее
Movement Preps Part I: Basic Dynamic Stretching Exercises Training & Testing 10:00 9 years ago 245 492 Скачать Далее
Military Movement Drill 1 Exercise 1 - Verticals U.S. Army Center for Initial Military Training 1:20 4 years ago 19 317 Скачать Далее
Full Body Warm-Up and Stretching for 1600 Meter Running || Commando Fitness Club Commando Fitness club 5:33 1 year ago 849 802 Скачать Далее
Military Full Body Home Workout | British Army Fitness Combat Ready HQ 20:29 4 years ago 737 010 Скачать Далее
Military Movement Drill 2 Exercise 2 - Crossovers U.S. Army Center for Initial Military Training 1:15 4 years ago 7 350 Скачать Далее
Military Movement Drill 2 Exercise 1 - Power Skip U.S. Army Center for Initial Military Training 1:33 4 years ago 9 352 Скачать Далее